Here at Onlinetipsweekly.com we specialize in providing health and fitness information in relation to exercising, diet and more!
Please check out our website resources for more information
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We set this website up to share advice with likeminded people who have a goal of changing their lives, whether that be from their eating plans, to their daily routines when it comes to exercise.
We are told so much online about which diets work and which don't, and are all led to believe that we can't enjoy a treat at times. We want people to be aware of calorie intake, an help people build diets that they can take with them and stick to throughout life. Let's face it, mixing some "junk food" in with a healthy diet is fun! and we all enjoy a glass (or 2) at the weekend!.
Feel free to bookmark this page as we will be regularly adding updates and some recipes you can enjoy!